Fabienne Fredrickson

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To grow your business, stop listening to the drunk monkey

Here’s the thing: if you’re looking to grow your business, you are looking to increase your reach, your impact, and your income.

And, you’re probably overthinking things. Maybe you’re worrying, maybe you’re doubting whether you can do it, maybe there’s just so much overwhelm in your head that you just feel stuck. Trust me, you’re not alone in feeling this way.

Let’s talk about those moments when your mind is on overdrive, spinning tales of worry and doubt faster than you can keep up. A woman on a Q&A call recently told me she was going through this as well, and  I affectionately referred to it as the “drunk monkey in your head having a field day.” She laughed because she knew exactly what I meant.

But here’s the thing – we don’t have to let that drunk monkey run the show. Instead, I encouraged her to give it a banana, set it to the side, and shift her focus from her head to her heart.

Yes, you heard me right – we’re diving deep into heart-centered strategies to grow your business.

Watch this video to learn how to tame that drunk monkey in your head to be able to grow your business without doubt:

Heart-centered guidance to grow your business

Here’s what I mean.

I don’t know about you, but everything that’s going on here is not always really helpful for getting to the next level in your business. 

In a world where our minds are constantly buzzing with noise and distractions, it’s easy to overlook the quiet whispers of wisdom that emanate from our hearts. But what if, just for a few moments each day, you allowed yourself to tune in to that divine guidance that you’re usually too busy to hear? 

What if you could, just a few times a day, relax, even close your eyes, breathe, and focus on your heart energy and listen to the gentle nudges of your heart for some guidance?

Believe me when I say that the answers you seek often reside within you. 

When you take the time to connect with your heart energy, you tap into a wellspring of intuition and insight that can guide you on your business journey. Suddenly, those impossible challenges don’t seem so daunting anymore.

When you can calm the noise in your head, often you’ll know exactly what to do. Often you’ll say, “You know what, what if everything is going to be fine? What if this is going to all work?” And that whole idea of getting into your heart instead of your head changes everything. 

Trusting your intuition

“What does your heart have to say? Why is it always about the mind? Why don’t we use both? That’s how I found to create great results in my business and the business of so many women, heart-led.”

So, how do you go about this heart-centered approach? It’s simple, really. Find a quiet moment, perhaps in the morning before the chaos of the day sets in, or in the evening as you wind down. Close your eyes, take a few deep breaths, and focus your attention on the area around your heart.

And as you do, invite in a sense of curiosity and openness, ready to receive whatever guidance may come your way.

You might be surprised by what you discover. Perhaps you’ll receive a gentle reminder to trust in yourself and your abilities. Or maybe you’ll be guided towards a new idea or opportunity that aligns perfectly with your vision to grow your business.

So, I invite you to give it a try. Take a few moments each day to connect with your heart, listen to its wisdom, and trust in its guidance. Embrace the journey of heart-led entrepreneurship, and watch as your business flourishes in ways you never thought possible.

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